Assalm..pls where are those batling with anxiety?? how are you guys coping??..Its alomost a year now and i am still finding it difficult to do away with it..although its not as severe as it used to be but my question here is can i ever get rid of it at all??😢
                
            
                Waalaikum assalam yes you can… look for other aspects of life… also take your achievements one after the other slowly.                
            
                keep praying dear                
            
                Question your thought pattern. Negative thoughts can take root in your mind and distort the severity of the situation. ...                
            
                relationship?                
            
                Yes true and also try to get negative things out of ur mind and keep praying hard please 
Everything is possible but without prayer it won't be that effective, so keep praying Allaah ya yaye miki.
Here is a dua i know:
The Prophet (ﷺ) used to invoke Allah at the time of distress, saying, "La ilaha illal- lahu Al-`Azim, al- Halim, La ilaha illal-lahu Rabbu-s-samawati wal-ard wa Rabbu- l-arsh il-azim."
I hope you get better soon                
            
                Masha Allah 🤗                
            
                no                
            
                Oh thank you ☺️😊                
            
                Ameen..thank you                
            
                then what chat me in private my tip advice might help                
            
                how do i do that??😢                
            
                let me have your number so that I will chat you up                
            
                instead let me have yours                
            
                I'm not suffering anxiety but depression.... small thing I start and crying and after the tears kuma severe headache.... I'm trying hard coping it wallah                
            
                it shal come to pass inshaAllah..i had to deal with both..i was going through depression and anxiety but alhamd now it has subsided..its just the anxiety that i am having tough time dealing with completely..but inshaAllah no condition is permanent                
            
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